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Why most goals fade and the ones that do not

This time of year, goal setting is as common as cold weather and gym memberships. New calendars, new planners, new promises. We tell ourselves this will be the year things change. We’ll get in shape….

Conversations

Day 1 of girls’ Newton TOC wrestling

Four mats in action at girls’ TOC. MARK SCHNABEL/NEWTON KANSAN Newton senior Avery Hinojos. MARK SCHNABEL/NEWTON KANSAN Newton freshman De’ja Giles. MARK SCHNABEL/NEWTON KANSAN Newton High School junior Brookelyn Treaster. MARK SCHNABEL/NEWTON KANSAN Newton sophomore…

Lifestyle

Amish Cook: A full but good week

It’s been a good week—a full one, packed with children, ideas, ideals, spills, tears, and much laughter. Christmas vacation had all of us excited with the possibilities of what could be done as a family…