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Movie: Star Trek Into Darkness KWCH 7 p.m. In this 2013 sequel to “Star Trek” (2009), an act of terrorism leaves Capt.

Alex vs America FOOD 7 p.m. Why does it seem these chefs are always swimming upstream? Host Eric Adjepong welcomes three of the country’s most skilled salmon experts to prove their knowledge of fish can compete with Alex Guarnaschelli’s experience.

Celebrity IOU HGTV 7 p.m. It’s a supermodel remodel when supermodel sensation/host/ businesswoman/producer Heidi Klum teams up with Jonathan and Drew to surprise her housekeeper of 17 years with a complete house transformation.

FOOD 7 p.m. Four chefs from the U.S.

The Masked Singer KSAS 7 p.m. It’s been a season of shocking reveals and stunning performances, but just who is going to be left standing at the end of this Season 9 finale? Our office pool was busted when they knocked out Debbie Gibson, Michael Bolton and Dick Van Dyke.

Young Sheldon KWCH 7 p.m. In this two-part Season 6 finale, continued next, Sheldon (Iain Armitage) gets ready for his summer in Germany with Mary (Zoe Perry) while Georgie (Montana Jordan) is surprised by Mandy (Emily Osment) and presented with a spa weekend.

S.W.A.T. KWCH 7 p.m.