Lifestyle

Once dismissed as the yuppie flu, chronic fatigue syndrome (CFS) is widely misunderstood. Symptoms, however, are often standard across the board, and medical professionals should be able to determine if you are suffering from CFS. Fortunately, exercise has been shown to be a valuable tool for people suffering from CFS.

Have you ever seen an equation that didn’t look equal? I have. As December keeps winding down, there is the joy and anticipation of celebrating Jesus’ birth.

Greg Harris was the 20th century’s only major-league pitcher to throw with both his left and right arm (using a six-fingered glove!). This century, Pat Venditte is the only one who regularly pitches with both arms – and because of him, MLB put in the Venditte Rule. No pitcher is allowed to change arms in the middle of an atbat. The batters were just too confused by that!

Decorating with evergreen trees did not start as a Christmas tradition at all. We know this because evergreen trees were used for winter decoration in the BC (Before Christ) years.

If your holiday season typically includes declining gym sessions, increased alcohol consumption, loss of motivation and eating ’til your stomach is sore, you’re in good company. The festive season is truly upon us and between office parties, holiday shopping and family events, it can be difficult to stick to your health and fitness routine.