tschram

tschram

CHANGE INTENSITY to train effectively without the gym

With COVID maintaining a stark presence in our lives, many people are uncomfortable exercising indoors. However, the biggest challenge most people face with outdoor training is properly progressing the intensity of the workouts as fitness changes.

Supreme Court to hear affirmative action cases

WASHINGTON – The Supreme Court announced Monday that it will decide whether the use of race in the admissions processes at Harvard University and the University of North Carolina violates civil rights law and the Constitution, reviving a controversial legal debate over affirmative action that has been years in the making.

Assange can appeal extradition to US

LONDON – WikiLeaks founder Julian Assange on Monday won the first stage of his effort to overturn a United Kingdom ruling that opened the door for his extradition to the United States to stand trial on espionage charges.

Justices won’t hear proxy vote dispute

WASHINGTON – The Supreme Court has rejected a challenge from House Republican leader Kevin McCarthy to the proxy voting system that Democrats put in place in response to the coronavirus pandemic. McCarthy had sought a declaration that proxy voting, an absent representative giving authority for someone in attendance to cast his or her vote, was unconstitutional.

4 injured in shooting in Germany

BERLIN – A lone gunman wounded four people, some of them seriously, during a lecture at Heidelberg University in southwestern Germany on Monday, police said. Police said the shooter was dead but didn’t give details of how the death happened.

NATION & WORLD WATCH

6 found dead at Milwaukee home; homicide investigation underway MILWAUKEE – Six people were found dead in a Milwaukee home in what police are investigating as multiple homicides, authorities said. Milwaukee police responded about 3:45 p.m.