Chad Frey

Chad Frey

Have you pre-habilitated today?

On a recent morning, the first story I heard on the radio was about Pre-habilitation prior to surgery. We have all heard of rehabilitation, but have you considered pre-habilitation, or increasing your exercise before surgery?

Interesting facts related to Memorial Day

Memorial Day is celebrated annually on the last Monday of May across the United States. The proximity of Memorial Day to the summer solstice has… Login to continue reading Login Sign up for complimentary access Sign Up Now Close

7 ways to honor active military and veterans

A major portion of the North American population is comprised of people who are actively serving in the Armed Forces or those who once did. USAFacts reports the military included 2,079,142 military personnel and 778,539 civilians as of September 2023. In 2023, the U.S. Census Bureau estimated there were 15.8 million veterans in the U.S. In Canada, the 2021 Census of Population found that 97,625 Canadians were serving in the Canadian Armed Forces while 461,240 Canadians were characterized as veterans.