June 2025

With age comes wisdom, often enough, and plenty of life skills. Share those life skills with younger people to pass on some of that    knowledge and make social connections that can keep you moving and healthy.

Many older Americans plan to spend their golden years traveling, which is great. It keeps people physically and mentally healthy, improving brain function, and it’s fun.

Seniors should get 150 minutes of moderate-intensity aerobic activity and two days of muscle-strengthening activities every week, the National Institute of Aging says.

While many seniors have worked their whole lives looking forward to retirement and not having to work every day, T. Rowe Price says millions of retirees have rejoined the work force, especially since the COVID-19 pandemic.

Physical changes are a normal byproduct of aging. Gray hairs and less elastic skin that contributes to wrinkles may be among the more notable physical signs of aging, but older individuals also may note their vision is not what it once was.

Even if you’re out of the workforce, you can still give to your communities through volunteer opportunities.

Financial scams are as old as the concept of currency. But consumers’ vulnerability to scams has seemingly increased in the twenty-first century, when the Internet and devices like smartphones have enabled scammers to gain access to potential victims’ financial information and even gain virtual entry into their homes.