Dear Doctors: I’m a 33-year-old woman in good health. The problem is that I got into some bad habits during the pandemic and gained weight. I’m back on track with diet, and now I am adding exercise. I remember reading that the time of day that women exercise makes a difference. Is that true?
Small Business Saturday is coming up on Nov. 26, and Austin Lakey’s new business in downtown will be ready.
GOLF Wedgewood Senior Men 1. Shawn Hege, Roger Bratland, Leo Griffith, Bob Wilson -6.
BURRTON – The Burrton Charger girls’ basketball team will five returning starter back for the 2022-23 season. Jacob Stattler begins his fourth season with the team.
NOTE: All competitions are subject to change. Check with www.
MOUNDRIDGE – With three starters back, the Moundridge Wildcat boys’ basketball team will look to get a little bit further than last season. Vance Unrau begins his 36th season as head coach of the Wildcats, where he is 543-258.
maintenance needs down. “The two vehicles that we would be replacing will be our highest miles vehicles,” Chapman said.
new building. Following construction of the new building, the library contents will be moved into the new building and the old building will be demolished.
Local governments in Ohio and Illinois are using American Rescue Plan Act money to relieve residents struggling with medical debt by partnering with an organization that buys debt and wipes the slate clean for debtors.