“With the right gear, it’s almost never too cold to work out outside,” says Fitness magazine’s executive editor Pam O’Brien. Check out these items for men and women that can maximize your cold-weather workouts.

Runners and bikers enjoy themselves every summer with outdoor fitness routines, but with cooler temperatures lurking around the corner, they’ll need ways to keep warm to continue those workouts.  ?  

“With the right gear, it’s almost never too cold to work out outside,” says Fitness magazine’s executive editor Pam O’Brien. 

Andrew Bernstein, gear editor of Bicycling magazine, echoes that notion by recommending “dressing in layers.” 

Check out these items for men and women that can maximize your cold-weather workouts.

Women's outdoor clothes

Nike Women’s Pro Combat ?Hyperwarm Training Shirt
Price  $30-$55
For your base layer, O’Brien recommends a “snug but breathable moisture-wicking long-sleeve shirt.” “Moisture-wicking is very important — otherwise sweat will pull the heat away from your body and make you chilly.” Nike offers this sleek-looking training shirt, featuring Dri-FIT performance fabric.

The North Face Women’s Khumbu Jacket
Price  $80
“For the middle layer, add a fleece or wool top to provide insulation. How thick it should be depends on the temperature and the intensity of your exercise,” O’Brien says. This jacket’s fleece blend provides warmth and protection from outdoor elements.

Under Armour ColdGear Frosty Tights
Price  $50  
These tights are sure to protect against the cold while allowing extended mobility. The fabric helps keep sweat out and heat in. 

Men's outdoor clothes

Pearl Izumi Transfer Zip Neck Long Sleeve Baselayer
Price  $65
For cyclists, Bernstein recommends this base layer. It provides warmth and comfort while fabric wicks sweat to the surface for evaporation and odor absorbance. 

Nike K.O. Fleece Men’s Training Hoodie
Price $50
After the base -layer, you’ll want to add an insulating layer. This fleece lightweight hoodie features performance fabric to keep you warm. 

Under Armour Men’s ColdGear ?Action Leggings
Price  $50
With its double-sided fabric, these leggings help maintain your core temperature by circulating body heat. The fabric also shifts the moisture from your skin to the fabric’s surface for quick evaporation.